These exercises can done easily at your desk or workplace in only a few short minutes.
Please feel welcome to send Dr. Carla Cupido a comment or question below.
Enjoy our new free Yoga video with Dr. Carla Cupido who offers therapeutic exercises for proactive carpal tunnel care and prevention of carpal tunnel syndrome.

comments:Now a days I feel why people are busy in purchasing medicine, why not practice yoga 10 15-20 minutes every day. I have the same problem & decided to follow instruction online for various yoga postures & exercises. I am 60% already recovered from last 20 days