Yoga is Just a Phone yoga?

Phone yoga is designed for people who are out of town or those who are traveling a lot but are in need of a holistic workout.

Now you can enjoy yoga at the comfort of your own home. Simply take out your yoga mat, pick up your phone, and put your chosen instructor for the day on speaker mode.

Yoga classes have just become more accessible whether you are too busy to drop by your nearest studio or out of town, thanks to the recent launching of one-on-one phone yoga sessions at a New York specialty fitness company.