Description: 5:30-7pm
Summer Yoga: Restoring and Maintaining Balance Relax and enjoy the serenity of Gilsland Farm with gentle Kripalu Yoga led by Danika Kuhl if you used a yoga mat. Suitable for all levels of continuing students, this class balances a mix of yoga postures, breathing, and meditation with an emphasis on reducing stress, increasing focus, and connecting with peaceful surroundings. Weather permitting, classes will be held outside. Beginning students are welcome. Mondays, August 4, 11, 18, and 25 5:30-7 p.m. $10 per class/member, $12/nonmember $32 for series Advance registration necessary Raising Maine