Screenings

 Blood pressure screenings, third Mondays, before and after 7:15 a.m., 9 a.m. or 4 p.m. Mass, The Church of the Holy Apostles, 5211 W. Bull Valley Road, McHenry. Information: 815-385-5673.

Blood pressure screenings, 11:30 a.m. to 1 p.m. fourth Mondays, Crystal Lake Senior Citizens Club. Information: William, 815-459-5204.

Blood pressure screenings, 9 a.m. to noon Tuesdays, Mercy Fox River Grove, Stone Hill Center, 914 Route 22, Fox River Grove. No appointment. Free. Information: 847-639-9600.

Blood pressure screenings, 10 a.m. to 6 p.m. Tuesdays, Mercy McHenry Medical Center Immediate Care, 3922 Mercy drive, McHenry. No appointment. Free. Information: 815-344-4499.

Blood pressure screenings, 8 a.m. to 8 p.m. Wednesdays, Mercy Woodstock Medical Center Immediate Care, 2000 Lake Ave., Woodstock. No appointment. Free. Information: 815-337-1544.

Blood pressure screenings, 1 to 3 p.m. Wednesdays, Mercy Harvard Clinic North, 1819 N. Division St., Harvard. No appointment. Free. Information: 815-943-8122.

Blood pressure screenings, 1 to 3 p.m. Wednesdays, Mercy Clinic South, 348 S. Division St., Harvard. No appointment. Free. Information: 815-943-1122.

Blood pressure screenings, 12:30 to 1:30 p.m. first Thursdays at Amcore Bank, Woodstock; 9:30 to 10:30 a.m. third Thursdays at the Adult and Child Rehab Center, Woodstock administered by the Home Health Nursing Department of the Center. Free. Information: 815-338-1707.

Blood pressure screenings, 1 to 3 p.m. Thursdays, Mercy Barrington Medical Center, 500 W. Highway 22, Barrington. No appointment. Free. Information: 847-381-3000.

Blood pressure screenings, 9-11 a.m. first Fridays, Kraus Senior Center, 441 W. Main St., Cary. Information: 847-639-8118.

Blood pressure and blood sugar screenings, 7 to 9 a.m. first Wednesdays, The Fountains at Crystal Lake, 965 N. Brighton Circle West, Crystal Lake. Free. Information: 815-455-8400.

Exercise Classes

Arthritis and just for the health of it chair and more exercise class, 8 to 8:45 a.m. Monday, Wednesday and Friday, McHenry County Senior Services Center, 3519 N. Richmond Road, McHenry. Arthritis Foundation certified. Information: 815-344-3555.

Arthritis and/or just for the health of it chair and more exercise class, 9:30 to 10:15 a.m. Tuesday and Friday, McHenry County Senior Services Center, 110 W. Woodstock St., Crystal Lake. Arthritis Foundation certified. Information: 815-356-7457.

Arthritis water exercise classes, 2 to 3 p.m. Monday and Thursday, City of Woodstock Recreation Department, 820 Lake Ave., Woodstock. Information: Alan Dunker, 815-338-4363 or www.woodstock il.gov.

Baile Cardio Salsa Fitness, 6 to 7 p.m. Mondays through Aug. 25, Family Recreation Center, Marengo. Dance class focused on salsa footwork driven by hot Latin rhythms to keep you moving. For ages 16 and older. Cost: $46 resident, $69 non-resident. Sponsor: Marengo Park District. Registration and information: 815-568-5126.

 Bellydance Classes, 6:30 to 7:30 p.m. beginners or 7:45 to 8:45 p.m. advanced on Thursdays through Aug. 28, Aerobics Studio, Marengo. Cost: $42 resident, $63 nonresident, $12 drop-in fee a class. Sponsor: Marengo Park District. Registration and information: 815-568-5126.

Evening Yoga for Men and Women, 6:30 to 7:45 p.m. Monday and Wednesday through Sept. 17, Nature Center, Marengo. Class will focus on relaxation and destressing from the day. Pulling from different yoga traditions, class may incorporate periods of focusing on alignment, moving with the breath in predetermined sequences. Instructor: Erica Cooper. Cost: $42 resident, $63 nonresident. Sponsor: Marengo Park District. Information: 815-568-5126.

Exercise for seniors, 9 to 9:45 a.m. Monday, Wednesday and Friday, McHenry Township Recreation Center, 3519 N. Route 31, McHenry. Free. Information: 815-344-3555.

Fit Foundation, class for teens ages 12-15 who would like to use the Fitness Center, in Marengo, on their own. Classes are scheduled as two 90-minute sessions. After registering participants will be contacted by personal trainer, Jenny Arevalo to schedule. Fees: $60 resident, $90 nonresident. Sponsor: Marengo Park District. Information: 815-568-5126.

Interval Training, 8:45 to 9:30 a.m. and 5:15 to 6 p.m. Tuesdays and Thursdays, Nature Center, Marengo. New studies validate health and performance benefits of time efficient workouts. Fee: $42 resident, $63 nonresident. Sponsor: Marengo Park District. Information: 815-568-5126.

Morning Workout, 8:45 to 9:30 a.m. Monday, Wednesday and Friday during August, Nature Center, Marengo. Basic exercise movements are incorporated to help you shape up and increase your stamina, balance and strength. Instructor: Vera Rimnac. Fee: $19 resident, $28 non-resident, $16 senior resident, $24 senior non-resident. No discount for fitness members. Sponsor: Marengo Park District. Information: 815-568-5126.

Step’n Up, 5 to 5:45 p.m. Tuesday and Thursday through Sept. 4, Aerobic Studio, Marengo. For beginner or intermediate steppers. Instructor: Betsy Sheahan. Fee: $42 resident, $63 nonresident, $6 drop-in fee. Sponsor: Marengo Park District. Information: 815-568-5126.

Yoga for Men and Women, 9:45 to 11 a.m. Wednesday and Friday, Aug. 20 through Sept. 26, Nature Center, Marengo. Hatha Yoga. Improve your overall health. Increase your energy levels. Learn flexibility and relieve your stress. Instructor: Mariluz Welvers. Cost: $42 resident, $63 nonresident, $6 drop-in fee. Sponsor: Marengo Park District. Information: 815-568-5126.Who want to buy yoga mat bag